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Journaling for Mental Wellness

Journaling has quickly become one of the most talked-about aspects of self-care in relation to all the benefits it provides. But what is it??? To make it simple, journaling is simply the act of creating a record of your personal thoughts, feelings, goals, and artistic expressions. Some draw images, while others prefer to place their…

10 Types Of Journals For Creatives (And The Not-So Creative)

When you begin journaling, it will likely occur to you that having more than one type of journal might be the best way to keep everything organized. When you have more than one type of journal, you can simply go to the specific journal to work on one issue at a time. While this may…